| Club Swim | | Sunday | - 15:30-16:30 - | QDJC | | Tuesday | - 17:00-18:00 - | RSSC |
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| Development 1 | | Sunday | - 15:00-15:30 - | QDJC | | Tuesday | - 18:00-19:00 - | RSSC |
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| Development 2 | | Sunday | - 15:30-16:30 - | QDJC | | Tuesday | - 18:00-19:00 - | RSSC | | Saturday | - 07:00-08:00 - | QDJC |
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| Development 3 | | Sunday | - 15:00-16:30 - | QDJC | | Tuesday | - 18:00-19:00 - | RSSC | | Saturday | - 07:00-08:00 - | QDJC |
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| Gold | | Sunday | - 16:30-18:00 - | QDJC | | Monday | - 05:00-07:00 - | Bilton Grange | | Tuesday | - 05:00-07:00 - | Bilton Grange | | Wednesday | - 19:00-21:00 - | QDJC | | Friday | - 06:30-07:30 - | QDJC | | Saturday | - 07:00-08:00 - | QDJC |
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| Juniors | | Sunday | - 15:00-16:30 - | QDJC | | Tuesday | - 17:00-18:00 - | RSSC | | Wednesday | - 19:00-20:30 - | RSSC | | Saturday | - 07:00-08:00 - | QDJC |
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| Performance 1 | | Sunday | - 15:30-16:20 - | Land QDJC | | Sunday | - 16:30-18:00 - | QDJC | | Monday | - 05:00-07:00 - | Bilton Grange | | Tuesday | - 05:00-07:00 - | Bilton Grange | | Tuesday | - 19:30-21:00 - | Bilton Grange | | Wednesday | - 18:45-21:00 - | QDJC | | Thursday | - 18:00-20:00 - | RSSC | | Friday | - 06:30-07:30 - | QDJC | | Friday | - 19:15-21:30 - | Bilton Grange |
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| Performance 2 | | Sunday | - 15:30-16:20 - | Land QDJC | | Sunday | - 16:30-18:00 - | QDJC | | Tuesday | - 05:00-07:00 - | Bilton Grange | | Tuesday | - 19:30-21:00 - | Bilton Grange | | Wednesday | - 19:00-20:30 - | RSSC | | Thursday | - 18:00-20:00 - | RSSC | | Friday | - 06:30-07:30 - | QDJC | | Saturday | - 07:00-08:00 - | QDJC |
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| Pre-development | | Sunday | - 15:00-15:30 - | QDJC | | Tuesday | - 18:00-18:30 - | RSSC | | Tuesday | - 18:30-19:00 - | RSSC |
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| Seniors | | Sunday | - 16:30-18:00 - | QDJC | | Tuesday | - 17:00-18:00 - | RSSC | | Wednesday | - 19:00-21:00 - | QDJC | | Friday | - 06:30-07:30 - | QDJC |
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